The Wide-Body Speaks!!
Health, Fitness, Lifestyle, Food, and the occasional odd item, for the wide-body community. Written for wide-bodies by the Wide-Body from www.wide-body.com
BLOG.WIDE-BODY.COM: Category Archive for Health

Fight Fat With White Tea

Feel Happy! Turn Off the Television`

Ginger can ease the nausea of chemotherapy

Another Reason Why You Need Some More Sleep

S T R E T C H for Stress Relief

Jogging is good for your eyes

EAT MORE FRUIT!!!

Fructose Can Stimulate the Appetite

Cancer Fighting Foods

Protect and Heal Your Body With Folic Acid

Sleep Deprivation: Get Some Sleep!

Belly Fat Fighting Foods

Foods For Healing The Body

Keep That Big Brain

Tilapia Can Be Good For You

Protect Yourself From Salmonella and E.Coli

Heart Healthy: Calcium Is Good For Your Heart

Heart Healthy: Massages Are Good For Your Heart!

Manage Your Inflammation and Relieve the Pain

Foods That Wake You Up

Magnesium For Stronger Muscles: Drop the Tired and Feel Inspired!

Eat Grapefruit and Lose Weight

Sesame Seeds - A Powerful Heart Healthy Seed

Natural Appetite Suppressant: Olive Oil

Weekly Food Tip: Broccoli - Fights Heart Disease and Cancer

Manage Your Blood Sugar With Chamomile Tea

Exercise, It's Good For Your Brain

Better Blood Flow With Grapes

EAT MORE CRANBERRIES

Manage Your Blood Sugar With Cinnamon

The Mediterranean Diet Passes the Twin Test

Ode to the Collard Greens

Why You Should Eat More Whole Grains

Olive Oil Is Good For The Skin

Drink More Water, Eat Less Food

Fiber: Good For the Lungs?

Dates: Good For Your Teeth?

Alzheimers Linked to Fast Food

Save Your Noggin!

20 of the Worst Foods for YOU!

High Calorie Fast Foods

Eat Fats to Quell Your Hunger

Saving Your Pancreas

Warm Beverages for Post Workout Recovery

Good News About Coffee

Younger Arteries Can Be Yours

Battling Blood Sugar

Mushrooms Are Nutritious?

New Obesity Study - Focus On The Waist

Another Post About Apple?

Get Better Hair Now!

Should You Drink Raw Milk?

My brain insulation isn't what it used to be

American Ginseng

Need help with your blood sugar? Consider broccoli

Fennel: The Super Anti-Oxidant

Lemon Protects Your Tea, and Tea Protect You, so...

Know Your Food Portions

3 Ways to Increase Odds Against Cancer

Peanut Butter - Good for Your Health

Chocolate: Good for the Skin?

Should You Take Vitamins?

Rising Hypertension Rates in the US

GET MORE SLEEP!!

Healthy Air At Home Blog

Eat Apples, Lose Weight

5 Nutritional Herbs and Spices

Nutritional Guidelines

Which Chocolate is Which?

Add a Little Ginger To Your Diet

More Good News About Pomegranates

Another Good Story about the Mediterraean Diet

Vitamin D - The Fountain of Youth

Know Your Fish

Don't Peel That Apple!!

5 Ways To Eat Healthier

Eat More Fish, Prevent Cancer

5 Nutritional Tips for Better Perfromance

Hornless Bike Saddles: A follow up

Eat this for breakfast, and lose weight!

Need to change your seat. Maybe you should use a horn-less bike saddle?

More great news about green tea

Eat more protein and kill your cravings

Exercise reduces the risk of cancer

Mediterranean Diet: The World's Healthiest Diet

Hurray for BEER!!

Know the color of your food

Cereal, it ain't just for kids

A case to be nuts about nuts; or, Go ahead and be a nut case

Pineapple as an Anti-inflammatory

The Weekends are the Killer!

Get a Leg Up! Yoga can speed recovery

Ice Baths for Injury Protection

And now this...

Weekly Calorie Intake and Burn

Web Sites for Measuring Calories

Better Blood Pressure with Bread?

Running Slows the Effects of Aging

Eat That Big Breakfast!

An Apple a Day...