Belly Fat Fighting Foods
Categories: Food,Health
Tags: power sports mesomorph wide-body belly fat ectomorph body mass index thick torso exercise heavyweight athlete width food athletic heavy endomorph fitness athenas husky lifestyle wide Health Clydesdales aging big
pictures courtesy of www.pachd.com
One of my challenges as a wide-body is keeping my belly fat in check. It is so easy to put on the muscle, and as I age, it is SO easy to put on the fat, especially around the belly. Unfortunately, fat around the belly is the worst to store energy as it puts undo stress on the heart.
So, if you could eat foods that helped you fight belly fat, wouldn’t that be cool? What if some of those foods were pears, apples, tea, and chocolate? Not bad, huh?
So the folks at RealAge are saying that foods rich in, “catechins, flavonols, and flavones -- types of flavonoids -- may help curb belly bulge by improving the body's metabolic profile.”
Looking for other foods and recipes to fight belly fat? Check out this link: http://www.realage.com/ct/tips/8330
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