Notes And An Update On A Hero

I've shared with you folks on a few occasions how much I enjoy reading Selene Yeager's, aka The Fit Chick's articles in Bicycling Magazine. I have found her exercise tips to be right on the money and very helpful. The other big news about Selene is that she turned 40 on Feb 21st. If you get the chance, stop by her blog and wish a Happy Birthday and best wishes for 40 more. http://fitchick.bicycling.com/2009/02/the-big-birthda.html

And FYI, don't get cute with your messages. She is my secret crush. You got that!

UPDATE:


You folks may remember the series of posts from last August about my friend Michelle who was fighting stage 4 cancer.
http://blog.wide-body.com/2008/08/11/heros.aspx
http://blog.wide-body.com/2008/08/27/the-face-of-a-fighter-and-her-trainer.aspx
http://blog.wide-body.com/2008/08/27/the-face-of-the-fighter-and-the-trainer-cont.aspx

I have some great news! Michelle has informed her network of friends that she is now official in remission!!! This is a remarkable development and reaffirms her belief that good things come from prayers. A number of you had emailed back in August after reading these posts and let me know you were praying for her, and I want to thank you for your prayers.

Don't you just love happy endings? I know I do.

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