The Wide-Body Speaks!!
Health, Fitness, Lifestyle, Food, and the occasional odd item, for the wide-body community. Written for wide-bodies by the Wide-Body from www.wide-body.com
BLOG.WIDE-BODY.COM: Monthly Archives for November 2008

Happy Thanksgiving to Everyone

20 of the Worst Foods for YOU!

High Calorie Fast Foods

Developing A Riding Group

Eat Fats to Quell Your Hunger

A Winter Running Plan

Ribollita

Saving Your Pancreas

Trail Running Guidelines

Cocoa-Nut Bananas

Warm Beverages for Post Workout Recovery

Tips From a First Time Ironman

French Silk Pie

Good News About Coffee

Hit Your Peak For Race Day

Corn or Flour Tortillas?

Younger Arteries Can Be Yours

Hamstring Stretches

Hummus or Salsa?

Battling Blood Sugar

Mushrooms Are Nutritious?

More Core Exercises

Kefta Recipe

New Obesity Study - Focus On The Waist

New Thoughts on Gel Packs

Moroccan Vegetable Soup

Review of Rain Jackets

Good Run Tonight!

Okra And Chickpea Tangine

Another Post About Apple?

Wide-Bodies Are Healthy Bodies

Get Better Hair Now!

Mediterranean Diet Food Pyramid

Should You Drink Raw Milk?

10 "Must Do's" Before The Second Marathon

How Green Is Your Gear?

5 New Nutritional Findings

My brain insulation isn't what it used to be

The Aging Athlete Can Stay Active

American Ginseng

Roasted Eggplant & Feta Dip

Watching the Election Results

Squat Stretch

Chef Dangler's PR Pasta

Need help with your blood sugar? Consider broccoli

How to start after a long lay off

Butternut Squash Pilaf

Fennel: The Super Anti-Oxidant