The Wide-Body Speaks!!
Health, Fitness, Lifestyle, Food, and the occasional odd item, for the wide-body community. Written for wide-bodies by the Wide-Body from www.wide-body.com
BLOG.WIDE-BODY.COM: Monthly Archives for October 2008

Getting Through Thanksgiving

Posted by Wide-Body at 10/30/2008 12:02 AM | Add Comment

Lemon Protects Your Tea, and Tea Protect You, so...

Posted by Wide-Body at 10/30/2008 12:01 AM | Add Comment

Crappy Run...

Posted by Wide-Body at 10/29/2008 10:22 PM | Add Comment

Bouncing Back After a Bad Day

Posted by Wide-Body at 10/29/2008 12:02 AM | Add Comment

Know Your Food Portions

Posted by Wide-Body at 10/29/2008 12:01 AM | Add Comment

Sinus Troubles!! (grumble)

Posted by Wide-Body at 10/28/2008 10:17 PM | Add Comment

Dressing Warm for Winter Exercise

Posted by Wide-Body at 10/28/2008 12:03 AM | View Comments (1) | Add Comment

Shrimp Saganaki

Posted by Wide-Body at 10/28/2008 12:02 AM | Add Comment

3 Ways to Increase Odds Against Cancer

Posted by Wide-Body at 10/28/2008 12:01 AM | Add Comment

Core Exercise: The Plank

Posted by Wide-Body at 10/27/2008 12:03 AM | Add Comment

Braised Rib Tips

Posted by Wide-Body at 10/27/2008 12:02 AM | View Comments (1) | Add Comment

Peanut Butter - Good for Your Health

Posted by Wide-Body at 10/27/2008 12:01 AM | Add Comment

Another Wide-Body in Action

Posted by Wide-Body at 10/24/2008 12:03 AM | Add Comment

Creamy Polenta

Posted by Wide-Body at 10/24/2008 12:02 AM | Add Comment

Chocolate: Good for the Skin?

Posted by Wide-Body at 10/24/2008 12:01 AM | Add Comment

Smoked Trout Salad

Posted by Wide-Body at 10/23/2008 12:03 AM | Add Comment

Giro Filter Sunglasses

Posted by Wide-Body at 10/23/2008 12:02 AM | Add Comment

Should You Take Vitamins?

Posted by Wide-Body at 10/23/2008 12:01 AM | Add Comment

Red WIne Risotto

Posted by Wide-Body at 10/22/2008 12:03 AM | Add Comment

Strengthen Your Ankles

Posted by Wide-Body at 10/22/2008 12:02 AM | Add Comment

Rising Hypertension Rates in the US

Posted by Wide-Body at 10/22/2008 12:01 AM | Add Comment

Tortilla Soup Recipe

Posted by Wide-Body at 10/21/2008 12:03 AM | Add Comment

GET MORE SLEEP!!

Posted by Wide-Body at 10/21/2008 12:02 AM | Add Comment

Get Over That Obstacle

Posted by Wide-Body at 10/21/2008 12:01 AM | Add Comment

Sweet & Savory Beef Stew

Posted by Wide-Body at 10/20/2008 12:03 AM | Add Comment

Aging as an Athlete

Posted by Wide-Body at 10/20/2008 12:02 AM | Add Comment

Healthy Air At Home Blog

Posted by Wide-Body at 10/20/2008 12:01 AM | Add Comment

Eat Apples, Lose Weight

Posted by Wide-Body at 10/17/2008 12:03 AM | Add Comment

5 Nutritional Herbs and Spices

Posted by Wide-Body at 10/17/2008 12:02 AM | View Comments (1) | Add Comment

Nutritional Guidelines

Posted by Wide-Body at 10/17/2008 12:01 AM | Add Comment

Barley, Wild Rice, and Pomegranate

Posted by Wide-Body at 10/16/2008 12:03 AM | Add Comment

Which Chocolate is Which?

Posted by Wide-Body at 10/16/2008 12:02 AM | Add Comment

Timex Triathete Training Site

Posted by Wide-Body at 10/16/2008 12:01 AM | Add Comment

Add a Little Ginger To Your Diet

Posted by Wide-Body at 10/15/2008 12:03 AM | Add Comment

Don't Give Up On Your Workouts

Posted by Wide-Body at 10/15/2008 12:02 AM | Add Comment

More Good News About Pomegranates

Posted by Wide-Body at 10/15/2008 12:01 AM | Add Comment

Another Good Story about the Mediterraean Diet

Posted by Wide-Body at 10/14/2008 12:03 AM | Add Comment

Vitamin D - The Fountain of Youth

Posted by Wide-Body at 10/14/2008 12:02 AM | Add Comment

A Boot Camp Workout

Posted by Wide-Body at 10/14/2008 12:01 AM | Add Comment

Feeling Pretty Good Right Now

Posted by Wide-Body at 10/13/2008 10:07 PM | Add Comment

Know Your Fish

Posted by Wide-Body at 10/13/2008 12:03 AM | Add Comment

Don't Peel That Apple!!

Posted by Wide-Body at 10/13/2008 12:02 AM | Add Comment

5 Ways To Eat Healthier

Posted by Wide-Body at 10/13/2008 12:01 AM | Add Comment

"Does God do what?"....

Posted by Wide-Body at 10/12/2008 12:01 AM | Add Comment

Go Horns!!

Posted by Wide-Body at 10/11/2008 12:01 AM | Add Comment

Chicken Thighs with Pear Leek Sauce

Posted by Wide-Body at 10/10/2008 12:03 AM | Add Comment

Clearing Obstacles on your Bike

Posted by Wide-Body at 10/10/2008 12:02 AM | Add Comment

Eat More Fish, Prevent Cancer

Posted by Wide-Body at 10/10/2008 12:01 AM | Add Comment

Pineapple Teriyaki Chicken

Posted by Wide-Body at 10/9/2008 12:03 AM | Add Comment

Surviving a Triathlon

Posted by Wide-Body at 10/9/2008 12:02 AM | Add Comment

5 Nutritional Tips for Better Perfromance

Posted by Wide-Body at 10/9/2008 12:01 AM | Add Comment

Great Run Tonight

Posted by Wide-Body at 10/8/2008 9:06 PM | Add Comment

Hornless Bike Saddles: A follow up

Posted by Wide-Body at 10/8/2008 8:48 PM | Add Comment

Healthy Meatloaf

Posted by Wide-Body at 10/8/2008 12:03 AM | Add Comment

Novice, Advanced Beginning Swim Training Plans

Posted by Wide-Body at 10/8/2008 12:02 AM | Add Comment

Eat this for breakfast, and lose weight!

Posted by Wide-Body at 10/8/2008 12:01 AM | Add Comment

The Training Log

Posted by Wide-Body at 10/7/2008 7:11 PM | Add Comment

Healthy Chicken-Fried Steak!

Posted by Wide-Body at 10/7/2008 12:03 AM | Add Comment

Need to change your seat. Maybe you should use a horn-less bike saddle?

Posted by Wide-Body at 10/7/2008 12:02 AM | Add Comment

9 Reasons to Swim

Posted by Wide-Body at 10/7/2008 12:01 AM | Add Comment

More great news about green tea

Posted by Wide-Body at 10/6/2008 12:03 AM | Add Comment

4 Swimming Workouts

Posted by Wide-Body at 10/6/2008 12:02 AM | Add Comment

Eat more protein and kill your cravings

Posted by Wide-Body at 10/6/2008 12:01 AM | Add Comment

Berry Frozen Yogurt

Posted by Wide-Body at 10/4/2008 12:10 AM | Add Comment

Review of Sunglasses

Posted by Wide-Body at 10/4/2008 12:01 AM | Add Comment

Japanese Spinach Salad

Posted by Wide-Body at 10/3/2008 5:27 PM | Add Comment

How about some wool in your wardrobe?

Posted by Wide-Body at 10/3/2008 5:04 PM | Add Comment

Steak Diane Recipe

Posted by Wide-Body at 10/3/2008 5:02 PM | Add Comment

Its the Weekend!!

Posted by Wide-Body at 10/3/2008 5:00 PM | Add Comment

Exercise reduces the risk of cancer

Posted by Wide-Body at 10/2/2008 11:29 PM | Add Comment

What a pain in the tush!!

Posted by Wide-Body at 10/2/2008 11:21 PM | Add Comment

What to eat the week of a race

Posted by Wide-Body at 10/2/2008 11:08 PM | Add Comment

Mediterranean Diet: The World's Healthiest Diet

Posted by Wide-Body at 10/1/2008 5:20 PM | Add Comment

What to eat, when to eat, before a run

Posted by Wide-Body at 10/1/2008 5:10 PM | Add Comment

Hurray for BEER!!

Posted by Wide-Body at 10/1/2008 5:06 PM | Add Comment
Copyright 2008. Widely Active All rights reserved.